The Stand and Carry position, often regarded as a bold and exhilarating move, is one of the most intimate sex positions couples can experience. It combines physical strength, balance, and raw passion, allowing couples to engage in an exciting form of lovemaking that fosters a deep sense of connection. Whether you’re a seasoned lover or just beginning to explore more adventurous positions, the Stand and Carry is a powerful addition to your sexual repertoire.
What is the Stand and Carry Position?
In the Stand and Carry position, one partner (usually the man or the stronger partner) stands upright while holding the other partner. The woman or lighter partner wraps their arms around the standing partner’s neck and their legs around their hips. This position demands strength from the standing partner and trust from the person being carried, as their entire weight is supported while both engage in thrusting.
The Stand and Carry is often seen as a physically demanding position, but with the right preparation and technique, it can be incredibly intimate and enjoyable for both partners. Its sense of closeness and the thrill of being held up create an intense connection.

How to Get into the Stand and Carry Position
One of the keys to successfully executing the Stand and Carry position is getting into it smoothly and safely. Since this position requires physical strength and balance, it’s important to ensure that both partners feel secure.
Step-by-Step Instructions:
- Begin in a Seated Position (Lap Dance Variation): The easiest way to get into Stand and Carry is by starting in a seated position, such as the Lap Dance or Cowgirl position, where one partner is already sitting. The woman (or lighter partner) straddles the man (or stronger partner), sitting on their lap with her legs wrapped around their waist.
- Wrap Your Arms Around Your Partner’s Neck: The person being carried should wrap their arms securely around their partner’s neck to prepare for the lift. This helps maintain balance and support during the transition from seated to standing.
- Slowly Stand Up: The standing partner should engage their core and legs while maintaining a strong grip around the waist or thighs of the person being carried. Slowly and carefully rise to a standing position, ensuring that both partners remain balanced. Take your time to adjust, ensuring the carried partner’s weight is evenly distributed.
- Adjust Position for Comfort: Once upright, adjust your grip and posture to ensure both partners are comfortable. The person being carried should tighten their leg grip around their partner’s hips, and the standing partner should support their partner’s weight by holding them beneath the buttocks or lower back.
- Start Slow Movements: With balance achieved, the standing partner can begin gentle thrusting or rocking motions. The carried partner can participate by grinding their hips against their partner. Keep movements controlled and slow to prevent losing balance.
Benefits of the Stand and Carry Position
The Stand and Carry position comes with a range of benefits that make it unique and enjoyable for couples. Here are some reasons why this position stands out:
- Ultimate Physical Closeness: Few positions create the same level of intimacy as Stand and Carry. The physical closeness, combined with the partner being carried, generates a deep emotional connection. The person being carried feels the thrill of being completely supported and surrounded by their partner’s strength.
- Deep Penetration: This position allows for deep penetration due to the angle of the pelvises. The standing partner can thrust deeply, and the carried partner can control the intensity by adjusting their leg grip and the position of their pelvis.
- Mobility and Versatility: The Stand and Carry position allows for a lot of movement, whether it’s moving around the room or changing the angle slightly for different sensations. The standing partner can easily adjust the height and angle of penetration, offering more variety than many other positions.
- Excitement and Novelty: If you’re looking to break free from traditional bed-based sex positions, Stand and Carry provides a refreshing change. The novelty and excitement of being carried or carrying your partner add an adventurous and playful element to the encounter.
- Strength and Control: For the standing partner, this position is a great way to showcase physical strength and control, which can be very empowering and arousing. For the person being carried, the sensation of being lifted and held creates a feeling of trust and submission that many find exhilarating.
- Spontaneity: Stand and Carry can be performed in a variety of locations, not just the bedroom. Whether it’s in the shower, against a wall, or even outdoors (if privacy permits), this position lends itself to spontaneous, passionate moments.
Tips for Mastering the Stand and Carry
While the Stand and Carry position is thrilling, it’s important to keep a few tips in mind to ensure both partners have a comfortable and enjoyable experience.
- Focus on Communication: Before attempting this position, have a conversation with your partner about their comfort level. Not everyone may feel confident being lifted, so it’s essential to check in with each other throughout the experience. Make sure to communicate if something feels uncomfortable.
- Practice Balance and Strength: If the standing partner isn’t used to holding their partner’s full weight, it’s a good idea to practice lifting techniques or even try carrying your partner outside the bedroom first. Building core and leg strength can make the position easier and more comfortable to maintain.
- Use Wall Support: For added stability, perform the Stand and Carry position against a wall. The wall provides extra support and reduces the risk of losing balance. The carried partner can also lean against the wall for comfort and added security.
- Pay Attention to Stamina: The Stand and Carry can be physically demanding, especially for the standing partner. It’s important to pace yourself, and if you start feeling fatigued, don’t hesitate to transition into a different position. You can easily transition to positions like Wall-Supported or Lap Dance to give your body a break.
- Maintain Proper Posture: To avoid strain, it’s crucial to maintain good posture. The standing partner should keep their back straight, engage their core muscles, and use their legs to support the weight rather than relying on their back. The carried partner should also avoid putting too much strain on their arms and neck by holding onto their partner’s shoulders or waist for support.
- Experiment with Variations: You can enhance the Stand and Carry experience by experimenting with slight variations. For example, the standing partner can adjust the angle by leaning back slightly or shifting the carried partner’s hips for different sensations. You can also combine the position with gentle oral stimulation by bringing the carried partner’s chest or neck within reach.
- Take Breaks When Needed: If at any point the standing partner feels tired or the carried partner feels uncomfortable, don’t hesitate to take a break or transition to a different position. Sexual satisfaction comes from comfort and pleasure, not pushing yourself to exhaustion.
Comparisons to Other Standing Positions
The Stand and Carry position is often compared to other standing sexual positions, such as Wall-Supported or the classic Standing Doggystyle. While each of these positions has its own merits, the Stand and Carry stands out due to its unique combination of physical closeness, challenge, and adventure. Here’s how it compares to others:
- Wall-Supported vs. Stand and Carry: Wall-Supported positions typically involve the standing partner holding their partner against a wall. While both positions provide intense closeness, the Stand and Carry offers more freedom of movement and the excitement of holding your partner without external support.
- Standing Doggystyle vs. Stand and Carry: Standing Doggystyle involves the receiving partner bending over while the standing partner enters from behind. This position allows for deep penetration but doesn’t provide the same level of intimacy and full-body contact as the Stand and Carry.
- Lap Dance vs. Stand and Carry: The Lap Dance position involves the receiving partner sitting on their partner’s lap while facing them. While it’s a great position for initiating the Stand and Carry, it doesn’t provide the same sense of adventure and physical strength as transitioning into the fully upright position.
Conclusion: Elevate Your Intimacy with the Stand and Carry
The Stand and Carry position is more than just a physically challenging pose; it’s a way to deepen your connection with your partner, explore new levels of intimacy, and add excitement to your sex life. The closeness, the adventure, and the sense of trust required in this position make it a must-try for couples looking to elevate their intimate moments.
With the right communication, balance, and technique, the Stand and Carry can become a go-to position for passionate encounters. Whether you’re experimenting with new positions or looking to surprise your partner with something adventurous, this position is sure to leave both of you feeling more connected, empowered, and fulfilled.
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